{"title":"Books \u0026 Stationary","description":"","products":[{"product_id":"wellness-journal","title":"Wellness Journal","description":"\u003cdiv class=\"product-details-module__title ec-header-h6\"\u003eProduct Details\u003c\/div\u003e\n\u003cdiv class=\"product-details-module__content\"\u003e\n\u003cdiv class=\"product-details__product-description\" id=\"productDescription\" itemprop=\"description\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eIn this busy, fast-paced world, healthy habits and thoughts often fall to the wayside. Learn to prioritize yourself and reshape your habits with this journal that provides you with a space to track and reflect on your habits and lifestyle, and how they affect the way you feel. Savor this opportunity to make time for yourself and create a joyful, fulfilling life.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eJOURNALING MADE EASY: Set personal goals and record how you feel with the reflection spreads. Guided prompts that repeat each day make it easy to set your intentions and reflect on your progress every morning and night.\u003c\/li\u003e\n\u003cli\u003eHABIT TRACKERS: Personalize your journal to fit your lifestyle with the customizable monthly habit tracker spreads. Add the habits that you want to keep track of and fill in throughout the month to assess your consistency.\u003c\/li\u003e\n\u003cli\u003eSET CHALLENGES: Start your own 30-day challenges with the challenge tracker spreads to focus your energy on the things that are important to you.\u003c\/li\u003e\n\u003cli\u003eINSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for finding balance in your life and taking care of your mind and body.\u003c\/li\u003e\n\u003cli\u003eDELUXE DESIGN: A sturdy vegan leather cover, foil accents, and a helpful ribbon marker make the journal a joy to return to and a lasting keepsake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51176423686454,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/4209392185.jpg?v=1730235372"},{"product_id":"self-care-journal","title":"Self-Care Journal","description":"\u003cdiv class=\"product-details-module__title ec-header-h6\"\u003eProduct Details\u003c\/div\u003e\n\u003cdiv class=\"product-details-module__content\"\u003e\n\u003cdiv class=\"product-details__product-description\" id=\"productDescription\" itemprop=\"description\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cem\u003eSelf-Care: A Day and Night Reflection Journal\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eoffers a space to commit to your self-care routine with intention and dedication - helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it's easy to forget to focus on the present and what's most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.\u003c\/p\u003e\n\u003cp\u003eFilled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51176426996022,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/4209392160.jpg?v=1730242287"},{"product_id":"unplug-journal","title":"Unplug Journal","description":"\u003cp\u003ePlan and track your digital detox with this 90-day journal featuring morning and evening practices designed to help you unplug from your phone, step away from your screen, and live a more present life.\u003c\/p\u003e\n\u003cp\u003eIn this overworked, hyper-connected world, overdependence on technology can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and unplug.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eUnplug: A Day and Night Reflection Journal\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis a conscious tool to help you track and record your screen time and your non-screen time, giving you space to plan and reflect on habits and activities that don't include technology. Designed as a 90-day support system for your digital detox plan, each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to disconnect from their phones and reconnect with themselves.\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51176439808310,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/4209406902.jpg?v=1730242412"},{"product_id":"sleep-journal","title":"Sleep Journal","description":"\u003cdiv class=\"product-details-module__title ec-header-h6\"\u003eProduct Details\u003c\/div\u003e\n\u003cdiv class=\"product-details-module__content\"\u003e\n\u003cdiv class=\"product-details__product-description\" id=\"productDescription\" itemprop=\"description\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eTrack and analyze your sleep with this 90-day journal featuring morning and evening practices designed to help you sleep better and live a more present life.\u003c\/p\u003e\n\u003cp\u003eIn this highly digital, fast-paced world, getting a full night of restful sleep can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and recalibrate our sleep cycle.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSleep: A Day and Night Reflection Journal\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eis a conscious tool to help you track and analyze your sleep cycles, giving you space to reflect and plan better ways to get better, deeper, and more consistent sleep. Designed as a 90-day support system, each daily spread includes a morning practice for analyzing how you slept and an evening practice for setting restful goals and unwinding from the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to maintain a better sleep cycle and wake up feeling revitalized and energized.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51179205001526,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/4209406877.jpg?v=1730288897"},{"product_id":"connection-journal","title":"Connection Journal","description":"\u003cdiv class=\"product-details-module__title ec-header-h6\"\u003eProduct Details\u003c\/div\u003e\n\u003cdiv class=\"product-details-module__content\"\u003e\n\u003cdiv class=\"product-details__product-description\" id=\"productDescription\" itemprop=\"description\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eTrack and analyze your connection with the world around you with this 90-day journal featuring morning and evening practices designed to help you reconnect with your environment and live a more present life.\u003c\/p\u003e\n\u003cp\u003eIn this highly digital, fast-paced world, maintaining meaningful connections with friends and family can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and reconnect.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eConnection: A Day and Night Reflection Journal\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis a conscious tool to help you track and analyze your daily interactions with those around you, giving you space to reflect and plan better ways to establish and maintain meaningful relationships with those in your life. Designed as a 90-day support system, each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to reconnect with themselves, their family, and their friends.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51179206967606,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/4198761137.jpg?v=1730289141"},{"product_id":"purpose-journal","title":"Purpose Journal","description":"\u003cdiv class=\"product-details-module__title ec-header-h6\"\u003eProduct Details\u003c\/div\u003e\n\u003cdiv class=\"product-details-module__content\"\u003e\n\u003cdiv class=\"product-details__product-description\" id=\"productDescription\" itemprop=\"description\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eEveryone has their own unique set of talents, interests, and life experiences that bring them joy or give them a reason to get up in the morning. Learning to recognize what talents you have and what you love to do can set you on the path of finding your purpose and living your best life.\u003c\/p\u003e\n\u003cp\u003eThis journal is designed as a 90-day mindfulness system. It includes an introductory section with questions and exercises designed to help you start thinking about what skills, talents, and interests; and then daily spread provide a place to record daily actions aligned to your life's purpose, and reflect on the experiences, results, and feelings from being more mindful of living your life's purpose every day.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDISCOVER YOUR LIFE'S PURPOSE: This journal includes an introductory section that contains questions and exercises designed to help you start exploring and thinking about what skills and talents you have, what excites and inspires you most, what you are passionate about, and what your life's purpose might be.\u003c\/li\u003e\n\u003cli\u003eJOURNALING MADE EASY: Guided prompts, that repeat each day, make it easy to set your intentions and reflect on your progress every morning and night.\u003c\/li\u003e\n\u003cli\u003eINSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for finding your life's purpose and recording your progress towards living it.\u003c\/li\u003e\n\u003cli\u003eDELUXE DESIGN: A sturdy vegan leather cover, foil accents, and a helpful ribbon marker make the journal a joy to return to and a lasting keepsake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51179238097206,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/4204245444.jpg?v=1730289239"},{"product_id":"recharge-journal","title":"Recharge Journal","description":"\u003cdiv class=\"product-details-module__title ec-header-h6\"\u003eProduct Details\u003c\/div\u003e\n\u003cdiv class=\"product-details-module__content\"\u003e\n\u003cdiv class=\"product-details__product-description\" id=\"productDescription\" itemprop=\"description\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eIn today's high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. Sometimes it is necessary to stop and take the steps to recharge.\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eRecharge: A Day and Night Reflection Journal\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003esupports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. Each daily spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact those things had on your energy level throughout the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those wanting to make meaningful changes in their daily life that will optimize their energy and overall health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51180967231798,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/4209422769.jpg?v=1730296228"},{"product_id":"meditation-journal","title":"Meditation Journal","description":"\u003cdiv class=\"product-details-module__title ec-header-h6\"\u003eProduct Details\u003c\/div\u003e\n\u003cdiv class=\"product-details-module__content\"\u003e\n\u003cdiv class=\"product-details__product-description\" id=\"productDescription\" itemprop=\"description\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eThis guided journal provides a space for you to mindfully record and reflect on your daily meditation practice.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMeditation: A Day and Night Reflection Journal\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ehelps you recognize the benefits of your meditation practice by recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life. Each page of the journal includes a space where you can reflect on your thoughts, mood, and meditative experience.\u003c\/p\u003e\n\u003cp\u003eThis 90-day journal will help you create and track a daily meditation habit. Having filled the journal with insights, you will end up with a personal trove that can be a source of positive inspiration at any time.\u003c\/p\u003e\n\u003cp\u003eThe journal features delicate designs inspired by the theme of meditation. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51181010616630,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/4200515468.jpg?v=1730296381"},{"product_id":"mindfulness-journal","title":"Mindfulness Journal","description":"\u003cdiv class=\"product-details-module__title ec-header-h6\"\u003eProduct Details\u003c\/div\u003e\n\u003cdiv class=\"product-details-module__content\"\u003e\n\u003cdiv class=\"product-details__product-description\" id=\"productDescription\" itemprop=\"description\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eSupplement your mindfulness practice with this 90-day journal featuring morning and evening practices designed to help you track your progress and record your success as you work toward enjoying a more mindful life.\u003c\/p\u003e\n\u003cp\u003eProven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused midday walk. Whether you're a current practitioner or a newcomer to the mindful way of life, Mindfulness: A Day and Night Reflection Journal offers a flexible guided template for tracking and recording the effects of your practice over a 90-day period. Each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. There are opportunities to record your goals, your obstacles, the types of activities you did, the types of distractions you faced, the meditation you practiced, and more. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is the perfect companion for anyone trying to stay present and live mindfully.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51181027000630,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/4200533057.jpg?v=1730296500"},{"product_id":"empress-greeting-card","title":"Empress Greeting Card","description":"\u003cp\u003eThe birthday card for the goddess in your life. \u003c\/p\u003e\n\u003cp\u003eBlank inside.  Made in Canada \u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51370552820022,"sku":"","price":5.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/KO-GC-C03.jpg?v=1733495622"},{"product_id":"a-guide-to-moon-magic-kit","title":"A Guide to Moon Magic Kit","description":"\u003cp\u003eThe Moon is one of our most prominent and ancient symbols. It has shaped how we understand and track time, its movement controls the tides, and its rise into the sky signals the coming of night. The distinct phases of the lunar cycle have associations with different states of being. These states mirror a kind of spiritual quest which, like our search for ourselves, never ends. When we observe the Moon, we see reflections of the grand pattern of life that is birth, death, and rebirth.\u003c\/p\u003e\n\u003cp\u003eFollow the Moon as she traverses each sign of the zodiac and discover how each astrological phase affects magic - and how your personal Moon sign affects your magical work. This invaluable kit includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e64-page guidebook with discussions about the influence of the seldom-discussed energies of the Blue Moon, the Black Moon, and lunar eclipses.\u003c\/li\u003e\n\u003cli\u003e32-page reflection journal to write down the life you envision and help you let go of anything holding you back\u003c\/li\u003e\n\u003cli\u003e25 mystical spell cards to conduct spells and rituals\u003c\/li\u003e\n\u003cli\u003ea moonstone to enhance your journey\u003c\/li\u003e\n\u003cli\u003eIn the guidebook, each Moon phase is explored individually to cover the phase's main themes along with Moon rituals, intention setting, and practical ways to celebrate and manifest health, wealth, and confidence.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51390423433526,"sku":"","price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/9780785840503.jpg?v=1733846752"},{"product_id":"complete-aromatherapy-essential-oils-handbook-for-everyday-wellness","title":"Complete Aromatherapy \u0026 Essential Oils Handbook for Everyday Wellness","description":"\u003cp\u003eAromatherapy is a method of employing essential oils to protect, heal and beautify.\u003c\/p\u003e\n\u003cp\u003eEssential oils are described as the \"life force\" or \"essence\" of plants. The most wonderful thing about essential oils is that they are available to everyone, and they are very simple to use once the basic concepts are understood and the appropriate methods and procedures are observed.\u003c\/p\u003e\n\u003cp\u003eThe best known way to use essential oils is through massage. In this comprehensive book there are many, many more ways to use the oils for everything from arthritis and asthma to high blood pressure and constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a variety of common conditions. The why and how certain oils heal still remains somewhat mysterious. Oils can help to treat everyday ailments, whether it be strengthening the immune system, fighting bacteria and viruses, and lowering stress levels to toning, relaxing and strengthening muscles. These oils help the body heal itself.\u003c\/p\u003e\n\u003cp\u003eThis book features 109 oils and 450 remedies. The recipes are easy to follow, do not take a long time to make, and are quite inexpensive -- the biggest cost is the oils. The oils are organized in an A to Z format, and each entry features the botanical name, a full description of how and why the oil is extracted as well as its therapeutic uses.\u003c\/p\u003e\n\u003cp\u003eAngelica for example has a sweet, rich smell, is excellent in all skin care preparations both as a tonic and to soften and smooth rough, dry skin. It reduces inflammation and can be useful when applied to irritated skin. As a massage oil it purifies the body and acts as a lymphatic stimulator, draining the body of excess fluid, increasing energy and generally quickening the functioning of glands. It's also an excellent tonic for the entire digestive system as it strengthens the liver, stimulates appetite, aids digestion and generally boosts the whole digestive system.\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51483976630582,"sku":null,"price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/9780778804864.jpg?v=1736762731"},{"product_id":"thriving-as-an-empath-365-days-of-self-car-for-sensitive-people","title":"Thriving As An Empath:  365 Days of Self Car for Sensitive People","description":"\u003cp\u003e365 days of inspiration, guidance, self-care strategies, and meditative practices created especially for empaths\u003c\/p\u003e\n\u003cp\u003eEmpaths have so much to offer and often give too much at the expense of their own well-being. With\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThriving as an Empath\u003c\/em\u003e, Dr. Orloff brings you an essential companion for daily self-care created to help you protect yourself and let your extraordinary gifts flourish.\u003c\/p\u003e\n\u003cp\u003eDr. Orloff offers a full year's worth of meditations, reflections, and journaling prompts to help you grow and thrive as an empath. You'll learn the art of keeping yourself balanced and centered by breaking the momentum of sensory overload, setting boundaries, and protecting your energy. As you progress, you'll discover secrets for drawing on new and empowering resources - with practices to help you tap into the energy of each season, the four elements, sacred time, and much more.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51483987607862,"sku":null,"price":27.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/9781649630100.jpg?v=1736762957"},{"product_id":"the-power-of-soul-they-way-to-heal-rejuvenate-transform-and-enlightenment-all-life","title":"The Power of Soul:  They Way to Heal, Rejuvenate, Transform and Enlightenment All Life","description":"\u003cp\u003e\u003cb\u003eIn the twentieth century,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003emind over matter\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewas emphasized. In the twenty-first century,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003esoul over matter\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewill transform all life.\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Power of Soul\u003c\/i\u003e\u003cspan\u003e reveals divine soul secrets, wisdom, knowledge, and practices to transform the consciousness of humanity and all souls, and enlighten them in order to create love, peace, and harmony for humanity, Mother Earth, and all universes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Power of Soul\u003c\/i\u003e\u003cspan\u003e teaches soul healing, soul prevention of sickness, soul rejuvenation, soul transformation of every aspect of life (including relationships and finances), and soul enlightenment. It offers you practical soul treasures to empower you to apply all of these teachings. This is the divine direction for the fifteen-thousand-year Soul Light Era, which started on August 8, 2003.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Power of Soul\u003c\/i\u003e\u003cspan\u003e is the leading authority for Dr. Sha's entire Soul Power book series. The divine soul secrets, wisdom, knowledge, and practices in this book will lead humanity and all souls to the universe of \u003c\/span\u003e\u003ci\u003esoul over matter.\u003c\/i\u003e\u003cspan\u003e This book shows humanity and all souls the way to heal, rejuvenate, transform, and enlighten all life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485603266870,"sku":null,"price":25.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1.jpg?v=1736801822"},{"product_id":"menopause-bootcamp-optimize-your-health-empower-yourself-and-flourish-at-any-age","title":"Menopause Bootcamp:  Optimize Your Health, Empower Yourself and Flourish At Any Age","description":"\u003cp\u003e\u003cstrong\u003e“I feel a thousand times smarter after reading \u003cem\u003eMenopause Bootcamp.\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eWhy does no one tell us??\u003cem\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eAs a woman approaching a certain age, I'm so grateful to Dr. Suzanne for demystifying and educating on this very natural process with her compassion and humor and experience. This book is so rich with important information that I can return to it for years to come.” — Rashida Jones\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOver the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women’s lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke—denying women the information and support they need. This disregard, coupled with the unconscious misogyny and ageism that run rampant in our culture, portrays menopause as something to be afraid of, and worse, adds a patina of shame around the blessing of aging and the beginnings of a new, normal, and enriching phase in a woman’s life.\u003c\/p\u003e\n\u003cp\u003eDr. Suzanne, as her patients call her, believes that the 27 million women entering menopause each year deserve thoughtful, candid, modern, holistic information about the physical and psychological issues that arise in this transitional stage, including changes in libido, metabolism, body image, and fears over genetic age-related illnesses. She contends that menopause is a whole life condition and deserves a wide-ranging approach that combines meditation, yoga, therapy, herbal supplements, along with the most-up-to-date science and conventional medical solutions. \u003c\/p\u003e\n\u003cp\u003ePacked with answers to common questions and helpful insights, infused with Dr. Suzanne’s expert, but warm, and sometimes, laugh-out-loud honesty,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eMenopause Bootcamp\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis a welcome invitation to embrace and even celebrate this remarkable developmental phase in the lives of women. It’s a welcome reminder that life doesn’t end at menopause—it’s the start of something new and wonderful.\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485607756086,"sku":null,"price":35.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_2.jpg?v=1736802107"},{"product_id":"superlife-the-5-simple-fixes-that-will-make-you-healthy-fit-and-eternally-awesome","title":"Superlife:  The 5 Simple Fixes That Will Make You Healthy, Fit and Eternally Awesome","description":"\u003cp\u003eIn \u003cem\u003eSuperlife\u003c\/em\u003e, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term.\u003c\/p\u003e\n\u003cp\u003eOlien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. \u003c\/p\u003e\n\u003cp\u003eWritten in Olien’s engaging conversational style, \u003cem\u003eSuperlife \u003c\/em\u003eis a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485622993206,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_3.jpg?v=1736802617"},{"product_id":"the-good-gut-taking-control-of-your-weight-your-mood-and-your-long-term-health","title":"The Good Gut:  Taking Control of Your Weight, Your Mood and Your Long-term Health","description":"\u003cp\u003e\u003cspan\u003eStanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes we call the microbiota. The Sonnenburgs argue that the microbiota determines in no small part whether we’re sick or healthy, fit or obese, sunny or moody—and that the microbiota has always been with us, coevolving with humans and entwining its functions with ours. They show us that humans are really composite organisms with microbial and human parts. But now, because of changes to diet, antibiotic over-use, and over-sterilization, our gut microbiota is facing a “mass extinction event,” which may explain the mysterious spike in some of our most troubling modern afflictions, from food allergies to autism, cancer to depression. It doesn’t have to be this way.\u003c\/span\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eThe Good Gut\u003c\/i\u003e\u003cspan\u003e is a groundbreaking work that offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The Sonnenburgs show how we can keep our microbiota off the endangered species list and strengthen the community that inhabits our gut and thereby improve our own health. In this important and timely investigation, they look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microbiota; and the nourishment of your own individual microbiome.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCaring for our gut microbes may be the most important health choice we can make.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485646225718,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_4.jpg?v=1736802853"},{"product_id":"the-anatomy-of-anxiety-understanding-and-overcoming-the-bodys-fear-response","title":"The Anatomy of Anxiety: Understanding and Overcoming The Body's Fear Response","description":"\u003cp\u003eAnxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Anatomy of Anxiety\u003c\/em\u003e, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience—sleeplessness, brain fog, stomach pain, jitters—is a result of the body’s stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology.\u003c\/p\u003e\n\u003cp\u003eThe good news is that this body-based anxiety, or, as Dr. Vora terms it, “false anxiety,” is easily treated. Once the body’s needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This “true anxiety” is a signal that something else is out of balance—in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we’re feeling lost.\u003c\/p\u003e\n\u003cp\u003ePractical, informative, and deeply hopeful,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Anatomy of Anxiety\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth.\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485656809782,"sku":null,"price":40.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_5.jpg?v=1736803121"},{"product_id":"the-self-care-solution","title":"The Self-Care Solution","description":"\u003cp\u003eDr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Self-Care Solution\u003c\/em\u003e, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life.\u003c\/p\u003e\n\u003cp\u003eDr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month’s challenge—giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology—can lead to better health.\u003c\/p\u003e\n\u003cp\u003eMonth by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it’s adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible—and shows how beneficial a mindful lifestyle can be.\u003c\/p\u003e\n\u003cp\u003eInspiring, practical, and informative, illustrated with helpful photos and charts,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Self-Care Solution\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eteaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. Featuring guidance from top experts, entertaining case studies, easy-to-follow advice and tips, and Dr. Ashton’s observations and insights, this book can help you achieve a better life balance and a more active and healthy lifestyle.\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485667492150,"sku":null,"price":23.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_6.jpg?v=1736803346"},{"product_id":"you-are-not-stuck-how-soul-guided-choices-transform-fear-into-freedom","title":"You Are Not Stuck:  How Soul-Guided Choices Transform Fear Into Freedom","description":"\u003cp\u003e\u003cspan\u003eWe all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSpeaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage―it’s choice. Because we all have choices, we just have to be brave enough to make them.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eYou Are Not Stuck\u003c\/i\u003e\u003cspan\u003e is the key to breaking the cycle of fear and making bold choices for real change. Sometimes this transformation looks like an audacious Thelma and Louise-style leap; more often, though, it is a series of small, deliberate actions based on personal values that yield more clarity, alignment, and, ultimately, long-term contentment than driving off a cliff.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIf what you seek is a tried-and-true process of empowerment that unlocks the true north already inside you, look no further. This book is a unique blend of permission and spirituality that will help you excavate your divine inner badass, close the gap between intention and action, and develop a strategic path forward that’s as unique as your thumbprint.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThrough warm and straightforward wisdom, a modern and approachable take on ancient yoga philosophy, a series of practical and insightful grounding exercises, and a healthy dose of laugh-out-loud humor, you’ll learn how to make soul-guided choices in support of the life you’ve desired all along.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485678567734,"sku":null,"price":36.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_7.jpg?v=1736803782"},{"product_id":"the-book-of-ceremony-shamanic-wisdom-for-invoking-the-sacred-in-everyday-life","title":"The Book of Ceremony:  Shamanic Wisdom for Invoking the Sacred in Everyday Life","description":"\u003cp\u003eWith\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Book of Ceremony\u003c\/em\u003e, shamanic teacher Sandra Ingerman presents a rich and practical resource for creating ceremonies filled with joy, purpose, and magic. Thia book explores:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe elements of a powerful ceremony - including setting strong intentions, choosing your space, preparing ceremonial items, and dealing gracefully with the unexpected\u003c\/li\u003e\n\u003cli\u003eStepping into the sacred - key practices for leaving behind your everyday concerns and creating a space where magic can happen\u003c\/li\u003e\n\u003cli\u003eGuidance for working alone, in community, and across distances with virtual ceremonies\u003c\/li\u003e\n\u003cli\u003eInvoking spiritual allies - the power of working with the elements, the natural world, ancestor spirits, and the creative energy of the divine\u003c\/li\u003e\n\u003cli\u003eSacred transitions - including ceremonies for weddings, births, rites of passage to adulthood, funerals, honorable closure, and new beginnings\u003c\/li\u003e\n\u003cli\u003eCeremonies for energetic balance - healing and blessing, resolving sacred contracts, getting rid of limiting beliefs, creating Prayer Trees, and more\u003c\/li\u003e\n\u003cli\u003eLife as a ceremony - how to infuse your entire life with ceremonial practice, from planting a garden or to revitalizing your home or office to helping heal our planet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Book of Ceremony is more than a \"how-to\" guide - it will inspire you to create original ceremonies tailored to your own needs and the needs of your community. When you invoke the sacred power of ceremony, you tap into one of the oldest and most effective tools for transforming both yourself and the world.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485700423990,"sku":null,"price":26.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/9781683641490.jpg?v=1736803940"},{"product_id":"the-book-of-chakra-healing","title":"The Book of Chakra Healing","description":"\u003cp\u003e\u003cspan\u003eRestore your optimal physical, emotional, and spiritual self with chakra healing, an ancient Indian system that focuses on energies originating in seven centers of the body. Dip into this vital, easy-to-use, and lushly illustrated guide to learn about the archetypes associated with each chakra, find a feast of techniques and visualizations, and get information on every conceivable aspect of healing. Supplementary material provides basics on crystals, essential oils, and altars for your home, along with numerous charts and references.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485707403574,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/61avoSZmHSL.-AC_UF1000_1000_QL80_FMwebp.webp?v=1736804231"},{"product_id":"comfort-food-fix-feel-good-favourites-made-healthy","title":"Comfort Food Fix:  Feel- Good Favourites Made Healthy","description":"\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eComfort Food Fix,\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eEllie Krieger presents a healthier take on classic American comfort food—without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes, but without all the calories and saturated fat.\u003c\/p\u003e\n\u003cp\u003eWith simple tricks and tips, Ellie serves up healthy delights like delicious sweet potato casserole with just a third of the calories and amazing buttermilk waffles with just a fraction of the fat. With full nutrition information for every recipe and gorgeous full-color photos that are sure to whet any appetite,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eComfort Food Fix\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis the perfect cookbook for healthy eaters with healthy appetites.\u003c\/p\u003e\n\u003cp\u003e· Ellie Krieger is the host of the popular show\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eHealthy Appetite,\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ewhich airs on the Cooking Channel, and the author of the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNew York Times\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ebestsellers\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSo Easy\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eThe Food You Crave\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e· The book features 150 delicious comfort food recipes that are lower in calories and fat than you would ever guess based on how great they taste\u003c\/p\u003e\n\u003cp\u003e· 50 lavish full-color photographs beautifully illustrate finished dishes\u003c\/p\u003e\n\u003cp\u003eWhen it comes to healthy cooking, Ellie Krieger is the chef you can trust. In\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eComfort Food Fix,\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eshe takes the guilt out of guilty pleasures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e“This accessible, health-minded cookbook is a welcome resource in a burger and bacon-obsessed moment… Krieger's simple, time-conscious recipes with easy-to-find ingredients will satisfy sophisticated eaters and down-home palates alike.”—\u003cem\u003ePublishers Weekly\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485725163830,"sku":null,"price":10.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/image.jpg?v=1736804669"},{"product_id":"the-flexible-baker","title":"The Flexible Baker","description":"\u003cp\u003e\u003cstrong\u003eThis beautiful new baking book is full of foolproof and delicious recipes where ingredients can be substituted to suit all dietary requirements and eating preferences.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe latest title in the highly successful\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eFlexible Ingredients\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eseries,\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ein this book\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eaward-winning food writer and chef Jo Pratt\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epresents a wide and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edelicious range of bakes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eincluding sweet \u0026amp; savoury, cakes \u0026amp; traybakes, biscuits \u0026amp; cookies, pastries, puddings \u0026amp; deserts.\u003c\/p\u003e\n\u003cp\u003eEach recipe also includes\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eflexible adaptations that can help cater for a variety of allergies, intolerances and lifestyle choices\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe recipes include delights such as\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoky bacon scones\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith salted maple butter,\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFestive almond, olive oil and orange cake\u003c\/strong\u003e,\u003c\/li\u003e\n\u003cli\u003eSweet onion and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eblue cheese swirls\u003c\/strong\u003e,\u003c\/li\u003e\n\u003cli\u003eChicken \u0026amp; chorizo\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esausage rolls\u003c\/strong\u003e,\u003c\/li\u003e\n\u003cli\u003e'\u003cstrong\u003eSourdough\u003c\/strong\u003e' for the impatient,\u003c\/li\u003e\n\u003cli\u003eMulti-millionaire's shortbread,\u003c\/li\u003e\n\u003cli\u003eWarming\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ePecan pumpkin pie\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003c\/li\u003e\n\u003cli\u003eSalted honey \u0026amp; pistachio puddings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEach page also includes a clear dietary index\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecovering everything from\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003egluten-free\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enut-free\u003c\/strong\u003e,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003edairy-free\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecooking and\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eveganism\u003c\/strong\u003e, so the reader can see at a glance which recipe suits their requirements, without compromising flavour or appeal.\u003c\/p\u003e\n\u003cp\u003eThere is always something deeply satisfying about the act of baking, from preparation through to the beautifully baked finished product. With Jo's new book, you can also be guaranteed to create\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esomething delicious and moreish every time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51485746463030,"sku":null,"price":45.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/image-_1.jpg?v=1736804865"},{"product_id":"medical-medium-liver-rescue","title":"Medical Medium Liver Rescue","description":"\u003cdiv class=\"badge-carousel badge-slide-spacer\"\u003e\n\u003cdiv class=\"product-badge-slide-list d-flex\"\u003e\n\u003cdiv class=\"section-details d-flex\"\u003e\n\u003cdiv class=\"additional-product-details pagecount-spec \"\u003e\n\u003cdiv class=\"spec-value\"\u003e496\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"about-the-book\"\u003e\n\u003cdiv class=\"read-more\" data-overviewlongdescription=\"null\" data-aboutthebook=\"true\" id=\"product-description-1\"\u003e\n\u003cdiv class=\"aboutthebook\"\u003e\n\u003cb\u003eThe #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface?\u003cbr\u003e\u003cbr\u003eIn today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMedical Medium Liver Rescue\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eoffers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486153834806,"sku":null,"price":53.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_9.jpg?v=1736812641"},{"product_id":"golden-the-power-of-silence-in-a-world-of-noise","title":"Golden: The Power of Silence in a World of Noise","description":"\u003cp\u003eJustin Zorn and Leigh Marz take us on an unlikely journey—from the West Wing of the White House to San Quentin’s death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festival—to explore the meaning of silence and the art of finding it in any situation.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eGolden\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003ereveals how to go beyond the ordinary rules and tools of mindfulness. It’s a field guide for navigating the noise of the modern world—not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community.\u003c\/p\u003e\n\u003cp\u003eWith vital lessons for individuals, families, workplaces, and whole societies,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eGolden\u003cspan\u003e \u003c\/span\u003e\u003c\/em\u003eis an engaging and unexpected rethinking of the meaning of quiet. Marz and Zorn make the bold and convincing argument that we can repair our world by reclaiming the presence of silence in our lives.\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486163337526,"sku":null,"price":23.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_11.jpg?v=1736812818"},{"product_id":"happiness-the-mindful-way","title":"Happiness The Mindful Way","description":"\u003cp\u003e\u003cspan\u003eLiving in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled - choose to be happy!\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486174839094,"sku":null,"price":22.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/9781465490759-l.jpg?v=1736813047"},{"product_id":"the-oracle-creator-the-modern-guide-to-creating-an-oracle-or-tarot-deck","title":"The Oracle Creator:  The Modern Guide to Creating an Oracle or Tarot Deck","description":"\u003cp\u003e\u003cspan\u003eOracles have been in existence for as long as human beings have been around. Across time, the practice of divination has evolved from using the reflections of clouds in water to decks of cards, and is now as popular as ever. People have always been intrigued by the unseen hand of fate … In \u003c\/span\u003e\u003ci\u003eThe Oracle Creator: The Modern Guide to Creating a Tarot or Oracle Deck\u003c\/i\u003e\u003cspan\u003e, Steven Bright examines the benefits of building an oracle deck, plus practical tips for turning the deck in your head into a reality!\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486190862646,"sku":null,"price":25.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_12.jpg?v=1736813289"},{"product_id":"the-healing-guide-to-flower-essences","title":"The Healing Guide to Flower Essences","description":"\u003cp\u003e\u003cb\u003eConnect with the magick and frequency of 100 flower essences.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe power of Nature to heal has been accepted for many millennia. Flowers inspire us with their beauty, beguile us with their fragrance, and can have medicinal properties in their oils and plant matter. However, the healing properties of flowers go even deeper. \u003c\/span\u003e\u003cb\u003eEach flower holds a unique energetic fingerprint or essence that can be used for healing, wellness, and self-discovery.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eOrganized by categories\u003c\/b\u003e\u003cspan\u003e such as transformation, inspiration, boundaries, healing, and self-esteem, \u003c\/span\u003e\u003ci\u003eThe Healing Guide to Flower Essences\u003c\/i\u003e\u003cspan\u003e helps you quickly find the right remedy for your wellness and self-discovery. For example, you can use Larch for overcoming doubt and insecurity, Gentian for perseverance and optimism after a setback, or Cherry Plum for surrender and trust in one’s soul path.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eEach flower entry provides\u003c\/b\u003e\u003cspan\u003e a list of \u003c\/span\u003e\u003cb\u003ewhat its essence can assist you with\u003c\/b\u003e\u003cspan\u003e along with \u003c\/span\u003e\u003cb\u003ean invocation\u003c\/b\u003e\u003cspan\u003e and a \u003c\/span\u003e\u003cb\u003edescription\u003c\/b\u003e\u003cspan\u003e of its physical properties, uses, and benefits.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWritten by noted artist and flower essence practitioner Alena Hennessy and lovingly illustrated with \u003c\/span\u003e\u003cb\u003eoriginal botanical art and illustration\u003c\/b\u003e\u003cspan\u003e with co-illustrator Jane Hennessy,\u003c\/span\u003e\u003ci\u003e\u003c\/i\u003e\u003cspan\u003ethis user-friendly guide also includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe history of flower essences dating back almost 3,000 years\u003c\/li\u003e\n\u003cli\u003eThe original 38 flower remedies created by Dr. Bach\u003c\/li\u003e\n\u003cli\u003eHow to connect more deeply with the properties and messages of the flowers by making your own flower essence remedies\u003c\/li\u003e\n\u003cli\u003eWhat it’s like to work with flower essences through insightful personal interviews with flower essence practitioners\u003c\/li\u003e\n\u003cli\u003eA resource section and an index\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eEmbrace the subtle, beautiful, and transformational power of flower essences.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486202822966,"sku":null,"price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_13.jpg?v=1736813462"},{"product_id":"the-tarot-a-collection-of-secret-wisdom-from-tarots-mystical-origin","title":"The Tarot:  A Collection of Secret Wisdom from Tarot's Mystical Origin","description":"\u003cp\u003e\u003cb\u003eThe definitive collection of rare, secret, and arcane tarot knowledge\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Tarot: A Collection of Secret Wisdom from Tarot's Mystical Origins\u003c\/i\u003e\u003cspan\u003e is the ultimate guide to the mysteries and lost knowledge of the tarot. This single volume includes more than ten selections from foundational tarot books, all from the 19th and 20th century. Many of these critical texts have been forgotten, fallen out of print, or are impossible to acquire. \u003c\/span\u003e\u003ci\u003eThe Tarot\u003c\/i\u003e\u003cspan\u003e reintroduces these books to the modern-day reader, unlocking the invisible power of the tarot for a new generation of card readers.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003ci\u003eTarot\u003c\/i\u003e\u003cspan\u003e includes the following complete books:\u003c\/span\u003e\u003cbr\u003e\u003ci\u003eThe Tarot\u003c\/i\u003e\u003cspan\u003e by S. L. MacGregor Mathers\u003c\/span\u003e\u003cbr\u003e\u003ci\u003eThe Magical Ritual of the Sanctum Regnum\u003c\/i\u003e\u003cspan\u003e by Eliphaz Levi\u003c\/span\u003e\u003cbr\u003e\u003ci\u003eFortune Telling by Cards\u003c\/i\u003e\u003cspan\u003e by P. R. S. Foli\u003c\/span\u003e\u003cbr\u003e\u003ci\u003eThe Pictorial Key to the Tarot\u003c\/i\u003e\u003cspan\u003e by Arthur Edward Waite\u003c\/span\u003e\u003cbr\u003e\u003ci\u003eThe Symbolism of the Tarot\u003c\/i\u003e\u003cspan\u003e by P.D. Ouspensky\u003c\/span\u003e\u003cbr\u003e\u003ci\u003eThe Tarot of the Bohemians\u003c\/i\u003e\u003cspan\u003e by Papus\u003c\/span\u003e\u003cbr\u003e\u003ci\u003eThe Key to the Universe\u003c\/i\u003e\u003cspan\u003e by Harriette Augusta Curtiss \u0026amp; F. Homer\u003c\/span\u003e\u003cbr\u003e\u003ci\u003eThe Key of Destiny\u003c\/i\u003e\u003cspan\u003e by Harriette Augusta Curtiss \u0026amp; F. Homer\u003c\/span\u003e\u003cbr\u003e\u003ci\u003eThe General Book of the Tarot\u003c\/i\u003e\u003cspan\u003e by A.E. Thierens\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Tarot\u003c\/i\u003e\u003cspan\u003e also includes additional selections from Manly P. Hall and others. Featuring over 400 original black-and-white illustrations throughout the book\u003c\/span\u003e\u003ci\u003e, The Tarot\u003c\/i\u003e\u003cspan\u003e is a gorgeous gift and an irresistible invitation to both seasoned readers and beginners to explore the esoteric wisdom of the cards.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486212751670,"sku":null,"price":61.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_14.jpg?v=1736813734"},{"product_id":"medical-medium-cleanse-to-heal","title":"Medical Medium Cleanse to Heal","description":"\u003cp\u003e\u003cb\u003eFrom the #1 New York Times best-selling author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eCelery Juice\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eLiver Rescue\u003c\/i\u003e, here's everything you need to know about cleansing to transform your health--and your life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIf you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even \u003c\/span\u003e\u003ci\u003eborn\u003c\/i\u003e\u003cspan\u003e, and they continue to hold us back as we encounter them in our everyday life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCleansing is a vital tool for fighting against these burdens--as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYou'll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cli\u003eHow to choose the cleanse that's right for you\u003c\/li\u003e\n\u003cli\u003eA deep dive into the causes of your symptoms and conditions\u003c\/li\u003e\n\u003cli\u003eCritical cleanse dos and don'ts, including modifications and substitutions\u003c\/li\u003e\n\u003cli\u003eThe truth about trendy topics such as intermittent fasting and the microbiome\u003c\/li\u003e\n\u003cli\u003eA guide to supplements you may choose to add to your cleanse\u003c\/li\u003e\n\u003cli\u003eThe physical reasons why cleansing can be an emotional experience\u003c\/li\u003e\n\u003cli\u003eMore than 75 recipes and sample menus to get you through your Medical Medium cleanse\u003c\/li\u003e\n\u003cli\u003eSpiritual and soul support to remind you that healing\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eis\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003epossible\u003c\/li\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003e\"The cleanses in this book speak to what's truly going wrong inside of our bodies that no trendy lifestyle approach can ever address,\" Anthony writes. \"Have compassion for yourself and know that your suffering is not your fault. Your struggles are not your fault. You're accomplishing great things every single hour and day as you work on your healing process with the powerful tools in this book. I believe you can heal.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486225039670,"sku":null,"price":53.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_15.jpg?v=1736813927"},{"product_id":"sacred-herb-bundles-for-energy-cleansing","title":"Sacred Herb Bundles for Energy Cleansing","description":"\u003cp\u003e\u003cspan\u003eThe spiritual art of working with herb bundles has become a worldwide phenomenon, with celebrities, business executives, and modern spiritual seekers embracing the simple and powerful practice. \u003c\/span\u003e\u003cem\u003eSacred Herb Bundles for Energy Cleansing\u003c\/em\u003e\u003cspan\u003e is all about simplifying the process of creating custom herb bundles and applying them to all areas of life. With beautiful color photography throughout, this book includes thirty aromatic herb bundle recipes and simple rituals to help them work. Author Kiera Fogg shares the details of twenty different plants that can be used in herb bundles, including sage, palo santo, cedar, and cinnamon. She also gives detailed instructions for creating your own blends and advice for burning the bundles in a ritual. Last, she provides blend ideas and rituals for more than twenty specific uses, including romance, self-clearing, home blessing, space cleansing, and calling angels.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486232412470,"sku":null,"price":41.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_16.jpg?v=1736814161"},{"product_id":"quick-and-easy-mediterranean-recipes","title":"Quick and Easy Mediterranean Recipes","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eLive longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eTake the advice of the professionals who rate the Mediterranean diet the #1 healthiest diet in the world year after year. By following \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ea Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables\u003c\/span\u003e\u003cspan\u003e—even drinking a little wine with meals—you can \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eimprove your brain function\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003elose weight\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eimprove your heart health\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ereduce your cholesterol\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eprevent diseases\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003elook and feel younger\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eprolong your life\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eThis affordable cookbook adapted from Amy Riolo’s \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eUltimate Mediterranean Diet Cookbook\u003c\/span\u003e\u003cspan\u003e offers the best, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ego-to, foolproof recipes with simple accessible ingredients\u003c\/span\u003e\u003cspan\u003e, making it easy for anyone, no matter where you live, to access the benefits of this amazing lifestyle diet. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eQuick and Easy Mediterranean Recipes\u003c\/span\u003e\u003cspan\u003e integrates the latest research and clinical findings with delicious, authentic, easy recipes and Mediterranean \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003elifestyle tips\u003c\/span\u003e\u003cspan\u003e that make changing your diet fun and rewarding. Spare in meat, the Mediterranean diet is \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebudget-friendly\u003c\/span\u003e\u003cspan\u003e as well.\u003cbr\u003e\u003cbr\u003eUsing the Mediterranean Pyramid as a guide, this book gets to the core of the Mediterranean lifestyle, and explains what to eat, when to eat it, and why it is good for you. Authentic dishes like \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003etzatziki\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003etagines\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003erice dishes\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003evegetables galore\u003c\/span\u003e\u003cspan\u003e bring flavor and taste to readily available ingredients, making all the recipes surprisingly quick and easy to make. The book features \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003erecipes from all countries in the region\u003c\/span\u003e\u003cspan\u003e, including perennial favorites, lesser-known specialties, and contemporary twists on traditional fare. Each recipe offers \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003enutritional and calorie information\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003evariations for personal taste\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eEnjoy delicious, flavorful food and live a longer, healthier lifewith these vibrant Mediterranean recipes.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486276682038,"sku":null,"price":10.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/81OdRC8s9sL.-AC_UF1000_1000_QL80_FMwebp.webp?v=1736815217"},{"product_id":"your-pocket-therapist-break-free-from-old-patterns-and-transform-your-life","title":"Your Pocket Therapist:  Break Free from Old Patterns and Transform Your Life","description":"\u003cp\u003e\u003cstrong\u003eFrom psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEvery day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why can’t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me?\u003c\/p\u003e\n\u003cp\u003eHere’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eYour Pocket Therapist\u003c\/em\u003e, Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief—galvanized by her hundreds of thousands of followers—is that if we learn to understand the roots of our suffering, we can bring about meaningful—and permanent—change in our lives. It comes down to learning how to ask the right questions.\u003c\/p\u003e\n\u003cp\u003eA brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection,\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eYour Pocket Therapist\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis an absolute must-read in the field of psychology. \u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486286512438,"sku":null,"price":12.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1-_19.jpg?v=1736815417"},{"product_id":"eat-well-be-well","title":"Eat Well, Be Well","description":"\u003cp\u003e\u003cspan\u003eJana Crostofano makes eating well an achievable, realistic, and delicious goal. Her recipes not only feed and nourish the body - they are also irresistibly crave-worthy. In \u003c\/span\u003e\u003ci\u003eEat Well, Be Well\u003c\/i\u003e\u003cspan\u003e you'll find:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• More than 100 easy-to-follow, plant-based, gluten-free, and refined sugar-free recipes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Alternatives to controversial ingredients, such as oil, nuts, and grains\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Codes for the dietary features of each recipe (such as soy-free) for easy reference\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51486295130422,"sku":null,"price":10.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/9781454933779-l.jpg?v=1736815657"},{"product_id":"galsion-florette-500pc-puzzle","title":"Galsion Florette 500pc Puzzle","description":"\u003cp\u003e\u003cspan\u003eThe Florette 500 Piece Puzzle features a charming illustration of an inviting plant shop by bestselling artist Victoria Ball. Galison puzzles are packaged in matte-finish sturdy boxes, perfect for gifting, reuse, and storage. An insert of the full puzzle image is also included.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- 500 pieces, Ribbon Cut\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Box Size: 8 x 8\" x 2\", 203 x 203 x 51 mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Puzzle Size: 20\" x 20\", 508 x 508 mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Includes Insert\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Virtually No Puzzle Dust\"\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51569304568118,"sku":"","price":22.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/galison-galison-florette-puzzle-500pcs.webp?v=1738948929"},{"product_id":"galison-bloomarium-1000-pc-puzzle","title":"Galison Bloomarium 1000 Pc Puzzle","description":"\u003cp\u003e\u003cspan\u003e1000 PIECE PUZZLE - The Bloomarium 1000 Piece Puzzle by Galison features a wistful and cozy cottage encased in a terrarium filled with colorful blooms. This puzzle is just the right level of challenge for the whole family to join in on for hours of puzzling fun! The box includes an insert with the full puzzle image for reference.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBRIGHT AND BOLD ARTWORK - This puzzle features a terrarium filled with colorful plants and daisies and a lovely little cottage decorated with blooms under the moonlight sky. Puzzle lovers will appreciate all the interesting details as they piece together the puzzle, creating a gorgeous display of flora art that will add a touch of elegance to any room.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePERFECT FOR GIFTING - Whether you're looking for a fun activity for a rainy day or a unique gift for a loved one, this puzzle is sure to impress! With its intricate details and challenging design, this puzzle is perfect for anyone who loves flowers or terrariums. The puzzle's high quality artwork of a cozy cottage surrounded by all kinds of flowers inside a glass enclosure makes it a beautiful and eye-catching addition to any home or office.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEASY HANDLING - The 1000 ribbon cut puzzle pieces are thick and sturdy. The completed puzzle measures 27\" x 20\". Puzzle greyboard contains 90% recycled paper. Packaging contains 70% recycled paper and is made responsibly from FSC-certified material. Printed with nontoxic inks.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGALISON - Since 1979, our vision at Galison has been to inspire people by bringing art into daily life with home office supplies, home décor, stationery, puzzles, and games.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51569519984950,"sku":"","price":26.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/galison-galison-joy-laforme-bloomarium-puzzle-1000.webp?v=1738951685"},{"product_id":"galison-hungry-plants-500-pc-puzzle","title":"Galison Hungry Plants 500 Pc Puzzle","description":"\u003cp\u003e\u003cspan\u003eHungry Plants 500 Piece Family Puzzle from Mudpuppy features wonderful illustrations of flytraps and other carnivorous plants. Mudpuppy puzzles are packaged in matte-finish sturdy boxes, perfect for gifting, reuse, and storage.  500pc puzzle: 20 x 20\", 51 x 51 cm  Box: 8 x 8 x 2\", 20 x 20 x 5 cm  Ages 8-99  Puzzle greyboard contains 90% recycled paper. Packaging contains 70% recycled paper and is made responsibly from FSC-certified material. Printed with nontoxic inks.  All Mudpuppy products adhere to CPSIA, ASTM, and CE Safety Regulations\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51569532305718,"sku":"","price":22.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/download_2_bcc19c66-8675-45ff-8591-101cf2f03550.jpg?v=1738952247"},{"product_id":"galison-spring-terrace-1000-pc-puzzle","title":"Galison Spring Terrace 1000 Pc Puzzle","description":"\u003cp\u003e\u003cspan\u003eBestselling artist Joy Laforme expertly applies her unique sense of color, texture, and whimsy to a magnolia-filled residential block on the Spring Terrace 1000 Piece Puzzle.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- 1000 pieces, Ribbon Cut\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Box: 8 x 8 x 2.5\", 203 x 203 x 64mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Puzzle: 27 x 20, 686 x 508 mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Includes Puzzle Insert with Puzzle Image\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Puzzle greyboard contains 90% recycled paper. Packaging contains 70% recycled paper and is made responsibly from FSC-certified material. Printed with nontoxic inks.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51569618256182,"sku":"","price":26.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/galison-galison-joy-laforme-spring-terrace-puzzle.jpg?v=1738954220"},{"product_id":"galison-mixtape-afternoon-500-pc-puzzle","title":"Galison Mixtape Afternoon 500 Pc Puzzle","description":"\u003cp\u003e\u003cspan\u003eMixtape Afternoon 500 Piece Puzzle from Galison will take you back to the 80s with bright and fun illustrations of old school lo-fi mixtapes and a boombox to match. Now you just need to create the perfect playlist for hours of puzzling fun! Galison puzzles are packaged in matte-finish sturdy boxes, perfect for gifting, reuse, and storage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e  500 Pieces, Ribbon Cut  Box: 8 x 8 x 1.5, 203 x 203 x 41mm, Puzzle: 20 x 20, 508 x 508 mm  Includes Color Puzzle Insert with Puzzle Image\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e  Virtually No Puzzle Dust\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e  Puzzle greyboard contains 90% recycled paper. Packaging contains 70% recycled paper and is made responsibly from FSC-certified material. Printed with nontoxic inks.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51569773478198,"sku":"","price":22.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/galison-galison-mixtape-afternoon-puzzle-500pcs.webp?v=1738957186"},{"product_id":"spring-lawrence-alma-tadema-1000-pc-puzzle","title":"Spring Lawrence Alma-Tadema 1000 Pc Puzzle","description":"\u003cp\u003e\u003cspan\u003eIn his Spring painting (1894), Lawrence Alma-Tadema represented the Victorian custom of sending children to collect flowers on May Day. By placing the scene in ancient Rome, he suggested the festival's great antiquity through architectural details, dress, sculpture and musical instruments based on Roman originals.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- \u003c\/span\u003e\u003cb\u003eSize:\u003c\/b\u003e\u003cspan\u003e Width: 507mm (20) x Height: 685mm (27\") \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eInterior:\u003c\/b\u003e\u003cspan\u003e 1000 piece\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e - \u003c\/span\u003e\u003cb\u003eColour:\u003c\/b\u003e\u003cspan\u003e Multi-colour - Premium quality blue board (specially formulated cardboard) - 1000 jigsaw pieces - Complex imagery - Decorative printed and textured paper (similar to our hardcover journals) \"\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51569787011382,"sku":"","price":27.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/paperblanks-paperblanks-lawrence-alma-tadema-sprin.jpg?v=1738957546"},{"product_id":"galison-birdhouse-lane-1000-pc-puzzle","title":"Galison Birdhouse Lane 1000 Pc Puzzle","description":"\u003cp\u003e\u003cspan\u003e000 PIECE PUZZLE - Come on a charming journey through avian architecture with Galison's delightful 1000-piece puzzle featuring an array of whimsical birdhouses. Each piece is a tiny window into a world of colorful creativity, inviting you to explore the cozy abodes and intricate details of these feathered dwellings. As you unravel the puzzle's intricacies, feel the sense of accomplishment with each fitting piece, and witness the scene come to life before your eyes\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBRIGHT AND BOLD ARTWORK - The artwork features a lovely scene of birdhouses, making the puzzle not only a fun activity but also a beautiful piece of art that can be displayed once completed. The charming scene evokes feelings of wonder and relaxation, making it a perfect gift for those in need of a calming activity or a mental escape from the hustle and bustle of daily life. The whole family will enjoy watching this wonderful image slowly come together\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePERFECT FOR GIFTING - Birdhouses evoke a sense of nostalgia and charm that transcends age and interests, making this puzzle suitable for gifting to a wide range of recipients, from children to adults. Suitable for both experienced puzzlers and those new to the hobby, this puzzle offers something for everyone, making it a versatile and inclusive gift option. Whether it's for a puzzle aficionado, an art lover, or someone in need of relaxation, this puzzle makes a thoughtful and memorablegift that's sure to be cherished\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEASY HANDLING - Crafted with premium materials, our puzzle ensures durability and crisp imagery, guaranteeing countless hours of enjoyment for puzzle enthusiasts of all ages. Whether as a solo endeavor to unwind or a communal activity to bond with loved ones, this puzzle fosters relaxation and creativity in equal measure. The 1000 ribbon cut puzzle pieces are thick and sturdy. The completed puzzle measures 27\" x 20\". Puzzle greyboard contains 90% recycled paper. Packagingcontains 70% recycled paper and is made responsibly from FSC-certified material. Printed with nontoxic inks.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGALISON - Since 1979, our vision at Galison has been to inspire people by bringing art into daily life with home office supplies, home décor, stationery, puzzles, and games. Whether you're seeking relaxation or a creative escape, our puzzles promise hours of enjoyment and a sense of accomplishment with every fitting piece.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51569800773942,"sku":"","price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/galison-galison-birdhouse-lane-puzzle-1000pcs.jpg?v=1738957830"},{"product_id":"galison-garden-path-500-pc-puzzle","title":"Galison Garden Path 500 Pc Puzzle","description":"\u003cp\u003e\u003cspan\u003eThe Joy Laforme Garden Path 500 Piece Puzzle from Galison showcases a beautiful country cottage filled with floral and plant lined paths, perfect for hours of puzzling fun. Galison puzzles are packaged in matte-finish sturdy boxes, perfect for gifting, reuse, and storage.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- 500 Pieces, Ribbon Cut\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Box: 8 x 8 x 1.5, 203 x 203 x 41mm, Puzzle: 20 x 20, 508 x 508 mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Includes Color Puzzle Insert with Puzzle Image\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Virtually No Puzzle Dust\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Puzzle greyboard contains 90% recycled paper. Packaging contains 70% recycled paper and is made responsibly from FSC-certified material. Printed with nontoxic inks.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51569850253622,"sku":"","price":22.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/galison-galison-joy-laforme-garden-path-puzzle-500.jpg?v=1738958522"},{"product_id":"filling-the-happiness-gap","title":"Filling the Happiness Gap","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eDoes pursuing happiness sometimes feel like chasing a butterfly? What if you gave up seeking perfection and simply tried to fill each day with more of the good stuff?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eOver the last decade, life coach Will Foster has researched the work of hundreds of happiness experts and conducted thousands of hours of life coaching, NLP and personal training sessions with CEOs, mums, athletes and everyone in between. What he discovered is that focusing on the cool stuff in our life, accepting what we can't (and can) control and becoming more mindful of 'the present' leaves us all feeling a \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ewhole lot\u003c\/span\u003e\u003cspan\u003e happier.\u003cbr\u003e\u003cbr\u003eIn this book Will reveals his 21-day \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eG\u003c\/span\u003e\u003cspan\u003eratitude, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eA\u003c\/span\u003e\u003cspan\u003ecceptance and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eP\u003c\/span\u003e\u003cspan\u003eresence (GAP) programme for creating more happiness each day. You'll learn how to:\u003cbr\u003e\u003cbr\u003e· Use gratitude practices to help you slow down and view your life from a new and more empowered perspective\u003cbr\u003e· Accept 'what is' in order to release stress, deal with problems and inspire change\u003cbr\u003e· Become mindful of the present moment to help take control of your thoughts\u003cbr\u003e· Stop holding back and start creating the life of your dreams\u003cbr\u003e\u003cbr\u003eOnce you've completed the programme, Will shares how to make \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eG\u003c\/span\u003e\u003cspan\u003eratitude, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eA\u003c\/span\u003e\u003cspan\u003ecceptance and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eP\u003c\/span\u003e\u003cspan\u003eresence lifelong practices, empowering you to dare greatly, love deeply, live freely and, above all, feel happier!\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51655439057206,"sku":"","price":13.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/61OL4CLq6eL._SY425.jpg?v=1741124732"},{"product_id":"wicca-herbal-magic-a-beginners-guide-to-herbal-spellcraft","title":"Wicca Herbal Magic:  A Beginners Guide to Herbal Spellcraft","description":"\u003cp\u003e\u003cb\u003eHerbal magic keeps witches in touch with the powers of the Earth—and this guide by bestselling Wiccan author Lisa Chamberlain gives beginners the tools to cultivate a rewarding practice of their own.\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSince the beginning of human history, healers and shamans have understood the nutritional, medicinal, and magical properties of herbs. Whether you’re well versed in magic but are just discovering herbs, or are new to Wicca altogether, this handy guide by popular author Lisa Chamberlain covers all the basics, from creating your own magical garden to gathering, harvesting, drying, and storing the herbs. She centers the spells around 13 herbs, most easy to find and inexpensive: basil, bay laurel, chamomile, cinnamon, dandelion, elecampane, hibiscus, lavender, mugwort, nutmeg, rosemary, sage, and thyme. Because they’re primarily culinary and\/or medicinal herbs too, you’ll have plenty of options for using the leftovers from your spellwork. The spells include magical teas, baths, and oils to smudging, blessing, and healing rituals.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51655576027446,"sku":"","price":13.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1_ee83de4a-3832-4140-9aac-b5f210a1effb.jpg?v=1741130663"},{"product_id":"the-evolutionary-empath-a-practical-guide-for-heart-centered-consciousness","title":"The Evolutionary Empath:  A Practical Guide for Heart-Centered Consciousness","description":"\u003cp\u003e\u003cspan\u003eA guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• 2020 and 2024 Coalition of Visionary Resources Gold Award\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Explores how an empath’s qualities are strengths, not weaknesses, and why empaths are the way-showers for the next step in human evolution\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Includes techniques and exercises to help you understand, control, and fully manifest your gifts, including how to clear your energy field and reclaim your sense of self\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Explains the importance of embracing both the Divine Masculine and Divine Feminine and the impending reactivation of dormant levels of consciousness, which will upgrade our human operating systems to function at a higher frequency\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e• Includes access to online meditation tracks\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAs an empath herself, Stephanie Red Feather has experienced firsthand the challenges of being extremely sensitive to subtle energies and the emotions of others. She knows that it can be overwhelming and cause you to lose yourself and doubt who you are. With this guide for anyone who’s ever felt out of place because of their sensitivity, Red Feather offers advice on how to manage life’s difficulties as an empath as well as insight into how these qualities are vitally important to the future of humanity.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAffirming that being an empath is a real thing and you are not alone in your experience of the world, Red Feather offers practical exercises to help you understand, control, and fully manifest your gifts. She explains how to clear your energy field, stop energy leaks, and reclaim your sense of self. She warns of the pitfalls of being an empath, such as employing your gifts in unhealthy ways, and stresses the importance of embracing both the Divine Masculine, to create boundaries and safety, as well as the Divine Feminine, to practice radical self-care and live authentically from your own center.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRed Feather explains not only that there are now more empaths than ever before, but that this surge in numbers is no coincidence. With the dawning of the Age of Aquarius, empaths represent the new human blueprint. They are the way-showers for the next step in human evolution, and they have a cosmic mission: to usher in a higher level of human consciousness, centered in the heart chakra. Red Feather also explains the impending reactivation of dormant levels of consciousness and cosmic memory, which will upgrade our human operating systems to function at a higher frequency. This shift is already acutely felt by empaths and will allow us to reclaim the lost powers of our ancestors.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith this hands-on guide, Red Feather provides empaths the tools they need to empower themselves and embrace their essential role in the next step of humanity’s evolution and ascension into the frequency of heart-centered consciousness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51655583564086,"sku":"","price":13.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1_1.jpg?v=1741130894"},{"product_id":"natural-cures-remedies-kitchen-cupboard-recipes-and-solutions-for-your-house-and-home","title":"Natural Cures \u0026 Remedies:  Kitchen Cupboard Recipes and Solutions for Your House and Home","description":"\u003cp\u003e\u003cspan\u003eDid you know that in your own store cupboard you already own the ingredients to heal and prevent common ailments? And that many of these herbs, spices, and other foods are equally useful for household cleaning? In this beautifully illustrated guide, discover centuries-old recipes and methods to treat a whole range of conditions, from soothing teas to settle upset stomachs to simple homemade salves for burns and itchy skin. There are also natural ways to enhance your health both physically and mentally, with tips to boost immunity, aromatherapy to ease stress and promote relaxation, and easy beauty recipes to care for your skin. Learn, too, how to keep your home free from germs and dirt using all-natural, eco-friendly methods, including homemade floor cleaners, stain removers, and laundry detergent.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51655592411446,"sku":"","price":11.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/51u9vTgx-CL._SX342_SY445.jpg?v=1741131209"},{"product_id":"sacred-herb-bundles-for-energy-cleansing-your-guide-to-a-powerful-healing-practice-to-purify-bless-and-inspire","title":"Sacred Herb Bundles for Energy Cleansing:  Your Guide to a Powerful Healing Practice to Purify, Bless and Inspire","description":"\u003cp\u003e\u003cspan\u003eThe spiritual art of working with herb bundles has become a worldwide phenomenon, with celebrities, business executives, and modern spiritual seekers embracing the simple and powerful practice. \u003c\/span\u003e\u003cem\u003eSacred Herb Bundles for Energy Cleansing\u003c\/em\u003e\u003cspan\u003e is all about simplifying the process of creating custom herb bundles and applying them to all areas of life. With beautiful color photography throughout, this book includes thirty aromatic herb bundle recipes and simple rituals to help them work. Author Kiera Fogg shares the details of twenty different plants that can be used in herb bundles, including sage, palo santo, cedar, and cinnamon. She also gives detailed instructions for creating your own blends and advice for burning the bundles in a ritual. Last, she provides blend ideas and rituals for more than twenty specific uses, including romance, self-clearing, home blessing, space cleansing, and calling angels.\u003c\/span\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51655597850934,"sku":"","price":20.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/1_2.jpg?v=1741131400"},{"product_id":"the-crystal-fix-healing-crystals-for-the-modern-home","title":"The Crystal Fix:  Healing Crystals for the Modern Home","description":"\u003cp\u003e\u003cstrong\u003eThe Crystal Fix is a refreshingly modern guide to the ancient practice of using crystals for healing and wellbeing, including a room-by-room guide to crystals in your home and a directory of over 60 stones.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreate a beautiful and empowering home environment with healing crystals. Featuring a dedicated section organised by the key rooms in the home, this modern guide to crystals helps you\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003echoose stones that will attract the energy you want in each space\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eInfused with the energy of Mother Nature,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eevery crystal has a unique set of healing properties\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewhich, armed with a little knowledge,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eyou can unlock and harness to improve all aspects of life\u003c\/strong\u003e. From tackling insomnia to relieving anxiety and fostering creativity, crystals can energize, calm, and inspire.\u003c\/p\u003e\n\u003cp\u003eLuminosity Crystals founder, Juliette Thornbury, provides all the information you need to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003esource, care for and display your crystals\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– as well as tips for wearing them and taking stones on the go.\u003c\/p\u003e\n\u003cp\u003eFind within:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn introduction to the art of feng shui\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand how to use it in conjunction with specific crystals to enhance the energy in your home, followed by room-by-room crystal recommendations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA crystal directory\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eorganised by primary qualities (Joy \u0026amp; Success, Love \u0026amp; Relationships, Health \u0026amp; Wellness, Energy \u0026amp; Inspiration, Rest \u0026amp; Rejuvenation, Protection \u0026amp; Comfort).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA guide to using your crystals\u003c\/strong\u003e, including meditations, rituals, associated chakras, beauty treatments, and crystal grids.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo indexes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e–one general and another that lists the stones by need.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you want to choose the right cluster for your coffee table, or to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebetter understand the powerful potential of these stones,\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethis essential guide will enable you to bring more of their transformative energy into your everyday life.\u003c\/p\u003e\n\u003cp\u003ePart of the\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eFix Series\u003c\/strong\u003e, a collection of guides to spiritual practices to enrich your life, other titles include\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eMoon Fix, Flower Fix, Chakra Fix,\u003c\/strong\u003e\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cem\u003e\u003cstrong\u003eAstrology Fix.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51655602667830,"sku":"","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/image_ddd29f55-a0e8-403d-bf4e-ef4658ecb095.jpg?v=1741131609"},{"product_id":"the-moon-journal-a-journey-of-self-reflection-through-the-astrological-year","title":"The Moon Journal:  A Journey of Self-Reflection Through The Astrological Year","description":"\u003cdiv class=\"mb3\"\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003eThe moon, with its illuminating, perpetual cycle that ebbs and flows, is a powerful force that affects all of nature and daily life. This beautiful journal uses the moon's movement to connect readers with nature and encourage reflection on dreams, goals, relationships, and so much more. Filled with light informative astrological explanations and helpful prompts for guiding reflection based on the moon's cycle, this journal invites readers to create change, set intentions, and manifest more in life.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb3\"\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003e\n\u003cul\u003e\n\u003cli\u003eThe Moon Journal: A Journey of Self-Reflection Through the Astrological Year, (Hardcover)\u003c\/li\u003e\n\u003cli\u003eAuthor: Chronicle Books\u003c\/li\u003e\n\u003cli\u003eISBN: 9781452172712\u003c\/li\u003e\n\u003cli\u003eFormat: Hardcover\u003c\/li\u003e\n\u003cli\u003ePublication Date: 2018-08-14\u003c\/li\u003e\n\u003cli\u003ePage Count: 192\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Trinity Natural Health Centre ","offers":[{"title":"Default Title","offer_id":51657955508534,"sku":"","price":17.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7176\/1206\/files\/The-Moon-Journal-A-Journey-of-Self-Reflection-Through-the-Astrological-Year-Hardcover-9781452172712_5330a1ac-aff7-420c-acc1-4680c05da3e5_1.32a42559b2062797ae43d368dc2ffd25.webp?v=1741181933"}],"url":"https:\/\/trinitynaturalhc.com\/collections\/books-stationary.oembed?page=17","provider":"Trinity Natural Health Centre ","version":"1.0","type":"link"}