Earth Mama Organics Herbal Sitz Bath Take Care “Down There” with natural compresses filled with organic herbs. Packed in easy-to-use, individual herbal sachets, each one is perfect for one use. The compresses can be cooled and gently “tucked” or use the brewed infusion to make postpartum padsicles or a sitz bath. Which is kind of like making tea for your nethers. Which is a totally lovely and perfectly polite thing to do.

Cool in the fridge and gently apply moist pad directly to perineum. Ahhhhhhh. OR
Let brewed liquid cool down, and take a warm sitz bath.

Directions: Lay herbal pad in a shallow bowl and cover with boiling water. Steep for approx. 5 min., and let cool. Very gently drain extra liquid from pad, leaving it moist but not soaking. Be gentle and don’t squeeze! The herbal pads are fragile and can burst.